I met Jo through Rakhee at Fertility bump and beyond. I have been struggling with getting pregnant and my husband and I decided to speak to someone about the challenges we’ve been facing. During my initial consultation and as I started speaking Rakhee quickly mentioned Jo’s name. She said I had a lot of emotional trauma I needed to deal with and she was almost convinced this was one of the main reasons my body was not doing what I needed it to. My journey with Rakhee continued here on and along the way I met Jo.
I walked into my first session with Jo with absolutely no idea what I would be doing. I had no idea what the session would entail and yet there I was! Jo immediately calmed my nerves from the moment we introduced ourselves to each other and greeted each other. She has a very calming aura. I felt close to her pretty much as soon as I started sharing my story with her. We spoke for almost an hour or more. I told her everything about my life story and felt comfortable enough to share details with her that I have never really spoken to anyone else about other than my husband and sister.
I have had a traumatic life since childhood and I knew I had gotten to a point in my life where I needed to deal with this trauma. It had made me a person who did not know how to put her own needs first. I was constantly consumed with guilt. I was lost. I was just not in a very happy place within myself.
Jo listened intently to every detail of my story, she helped with the tears and she gave me some water. Once I had finished talking she explained what she did, EAM, energy alignment method. She told me that it may not make sense to me at first but to give it a chance and to see how I felt.
I closed my eyes and listened to what Jo told me. I let my body do the work as it responded with a yes or no to her questions by swaying forward or backwards. I can’t really explain what happened during my sessions with Jo but I can tell you that I honestly believe these sessions transformed my life.
By releasing blockages within me and allowing goodness into me I was able to think clearly. I was able to see things differently. I was able to bring positive changes into my life. I feel like I am a completely different person now since my sessions with Jo. She absolutely helped me change my life and gave me the tools I had been unknowingly searching for to get me where I needed to be. I cannot praise her enough and I will forever be grateful for all she has done to help me along my journey.
For anyone who is unsure about starting sessions with Jo, all I will say is give it a go. Nothing will change in your life or your thought patterns if you do not give yourself the chance to try.
Good luck on your own journey x
After losing our very much long for baby Grace Rose to a missed miscarriage, it was a struggle to find support and guidance on how to help me heal, grieve and move forward. It was important for me to find the right person who would understand how I felt and provide a safe space to be able to speak freely and honestly about our loss.
Immediately on meeting Jo online, she put me at ease. I trusted her approach and although I didn’t know how our sessions would pan out I knew Jo was the person to help me.
Working with Jo is a revelation, she instinctively guides you, listens with empathy and helps you to release whatever it is that needs to be released with a combination of techniques and energy work.
As a result of our sessions I have been able to process and work through the trauma and grief with Jo and feel more empowered in myself and to share our story to help support other women who have also experienced miscarriages. Thank you Jo x
Jo has a big heart and a wonderful ear.
Possibly, the most important qualities for anybody who has gone through a miscarriage of any sort. I’ll admit I was not looking forward to my session with Jo. Why? I was terrified of the pop of the cork and gush of emotions which might occur…the unleashing of all those buried thoughts. But I already knew and trusted Jo so I felt safe. It was when I first read Jo’s story that feelings, emotions etc started to bubble. I squashed that stuff so far down inside that I had virtually forgotten how things had felt for me. It’s stuff that simply hadn’t been dealt with – it was a long time ago – over 7 years. The fact that it started to bubble recently is not surprising and I think being able to talk about what happened in a safe environment was so important. It helped me start to analyse and put some logic to what had occurred. Clearly there’s still work to be done but I am glad to have started to give this issue, the full recognition it deserved at the time and for always onward. Thank you Jo.
I have known Jo through my extended social circle for many years. When I heard that she was offering a new type of therapy that may help me deal with my recurrent miscarriages, I jumped at the chance to try her services. Although at first I felt a little nervy about opening up and discussing this subject, which has been a great source of sadness for me for many years, Jo’s calming and gentle manner made me feel at ease straight away.
She talked me through the technique and the desired outcome so that I understood how the day would be structured. Each section was easy to work though and, whilst some parts were emotionally difficult for me, we worked through them and I felt better afterwards. At the end, we talked through the ongoing things that I need to do at home for my continued emotional wellbeing.
After the session, I felt ‘lighter’ and generally happier. In the days that followed, I found myself laughing more and feeling calmer.
Overall I would highly recommend the EAM technique and Jo Tocher, in particular. She is genuinely interested in her clients and I felt that throughout the session.